classes
Small group classes to move, breathe, develop more awareness and build a consistent practice.
group yoga classes
Each class combines movement and breath – asana & pranayama – to develop body and breath awareness, build strength, flexibility and balance, and support nervous system regulation.
Open to all levels, with hands on guidance and adjustments to support your progress.
style & locations
Most classes are dynamic, yet slow enough to create space to pause, refine alignment, and connect movement with breath – balancing effort and ease, strength and stillness.
Explore different styles, from grounding Hatha and energizing Vinyasa or Power Yoga to more restorative Yin Flow practices.
Bring your yoga practice in different environments: studio, outdoors at the beach and the park, or in special venues, bringing variety, fresh energy, and connection with nature into your routine.
for you
Expect a progression over time: building strength, mobility, and balance, while exploring new postures and deepening your awareness.
Private classes available. Fill the contact form to request one.
Single classes, class packs, and memberships available.
choose your spot
clients say
faqs
Not at all. Classes are open to all levels. Whether you’re just starting or already have a regular practice, you’ll be guided with options to adapt the class to your body and experience.
Just yourself and comfortable clothes.
For studio classes, mats and props are usually provided (unless otherwise specified). For outdoor sessions at the park or beach, please bring your own mat.
Classes are mainly guided in English, with support in Spanish (and Italian) if needed.
Flexibility is something you build with practice so not a requirement.
The focus is on awareness, breath, and gradually getting to know your body.
Consistency matters more than intensity. Even 1–2 times per week can make a noticeable difference over time.
Outdoor sessions depend on the season and weather, but they are offered regularly whenever conditions allow.
Yes I offer 1:1 and private group sessions tailored to your needs.
You can fill in the contact form or send me a message to find the right option for you.
Most people leave feeling more relaxed, grounded, and clear — with more energy and a deeper connection to their body and breath.